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Special Chicken Stir-Fry with Herbed Spaghetti This original dish has a truly
international melange of flavours, with
These quantities are for 2 people.
Chicken Sunflower oil 2 Chicken breasts 1 medium onion Red, green & yellow bell peppers (capsicum peppers) 1/2 a clove of garlic 1 teaspoon fresh grated ginger 10 cherry tomatoes Fresh basil Celery salt Black pepper Sesame oil
Pasta Fresh or dried pasta for 2 20g Butter Handful fresh parsley leaves. 1/2 a garlic clove Salt & pepper
Heat a little sunflower oil in a wok or large frying pan. Add in the onions and fry on a high heat until translucent (about 1 minute).
Add in the meat. Move around in the pan and cook until lightly browned on the outside. Add in the peppers, pressed garlic and grated ginger. Cook for a further 30 seconds.
Add in the halved cherry tomatoes with chopped basil and season with black pepper and celery salt.
Keep on a high heat until the chicken is cooked through. At the end of cooking, add in 1 tablespoon of sesame oil and stir through.
Either fresh or dried pasta can be used. Both are placed in boiling water with 2 spoons of olive oil in it. The cooking times will be indicated on the packet.
If you prefer to make your own pasta, then you can find a great guide with lots of pictures here or several techniques can be found here.
Once the pasta is cooked, drain the water and return to the saucepan. Add in some butter, chopped parsley and half a pressed garlic clove. Season with salt & pepper. Allow to gently heat over a low heat, turning all the time for about 1 minute before tasting, re-seasoning if required, then serving.
Serving Best served with a fruity red wine.
Alternatives - All sorts of vegetables can be substituted, such as carrot sticks, courgettes, etc. The pasta is also very tasty if you use basil leaves as the main flavouring.
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