Duck
Breast with Raspberry Sauce & Sautéed Potatoes
(Magret de Canard avec Sauce Framboise et Pommes Sautée)
This is a fabulously tasty main
course that will make you feel that you are eating in a top restaurants in any
major city in the World. It is quite straightforward but does include some
techniques used in the best kitchens.
These quantities are for 2 people, so
half, double or whatever depending on the number of people you are cooking for.
Meat
1 good sized fresh duck breast
(filleted breast with skin attached)
Rock salt
Peppercorns
Sauce
200ml red wine (Bourgogne works well)
Salt & pepper
200ml Chicken stock (200ml of boiling
water with a small stock cube dissolved will work)
Water
1 dessert spoon sugar
1 lemon
200g raspberries
1 teaspoon honey
Large knob butter
Sautéed Potatoes
10 small "new" potatoes
1 shallot (or small onion)
1 clove of garlic
Extra virgin olive oil
Preparation in advance
Boil the "new" potatoes whole for
about 20 minutes so they are just cooked (not too hard, not at all soggy).
Remove from heat & cut in half the potatoes to about 2cm by 2cm
Finely slice one shallot (or small onion)
Chop one clove of garlic finely.
Prepare chicken stock
Dry roast some pepper corns in a hot frying pan for about 3 minutes. Crush in a
pestle (or a sturdy bowl) and add the rock salt to create the seasoning for the
duck.
Sauce Base 30 Minutes before serving - In a saucepan, pour in the red wine, seasoned with salt & pepper. Boil and reduce
down to a syrup. Add chicken stock, boil & reduce again.
Meat
20 Minutes before serving
- Turn on the oven to high (in
preparation for later). Take the duck breast and score through the skin
and fat, but not into the meat. Create a crisscross pattern with the
scores about 1cm apart.
Rub the prepared seasoning into the
fat and mop up the spilt salt & pepper with the meaty side of the breast.
Place into a hot dry frying pan, fat/skin side down and cook very quickly on both sides to seal in the flavours.
With the heat on medium/high,
colour the duck properly (nicely browned on both sides, but still very pink in the
middle). Place on a roasting tray (or use the pan if it has a metal handle) and
put into the hot oven for 10 to 15 minutes (depending on how pink you like the
meat. Now we will finish the rest...
Sauce
In a saucepan, boil 100ml water
and 1 dessert spoon of sugar. Grate in a little lemon zest then add the juice
from half a squeezed lemon and the raspberries. When back up to the boil, cook
for about 1 minute then take off
the heat so that the fruit doesn't break down into little pieces (try to keep
the fruit whole)
Potatoes
Heat a little olive oil in a frying
pan and add the previously prepared potato halves. Heat through & turn regularly
for about 3 minutes. Add the shallot and garlic along with a knob of butter,
keep hot and don't let the onion or garlic burn.
Completion
Remove the duck from the oven and set
aside to rest.
Place the pan with the fruit back on
the heat and when almost at the boil, add the base of the sauce prepared
previously. Mix well then add just a small touch of honey and a large knob of
butter (this will carry the flavours). Let the butter melt into the sauce and
bring to the boil, but once again, do not overcook the fruit.
Slice the duck breast thickly at an angle (6 slices per breast maximum). The
centre of the meat should have a pink/reddish hue and just the edges of the meat
need to be brown, (any more cooking and the meat will be too dry and tough to
eat).
Serving
Serve by placing the sautéed potatoes
and sliced duck breast side by side in the middle of the plate. Using a
tablespoon, spoon the raspberry sauce over the duck (only 2 spoons per person,
as it is very rich and can be too sweet if the duck is drowned in it). Finally
dribble another spoonful of sauce in an arc between the duck and the edge of the
plate. Any remaining sauce can be placed in a serving boat in case your
guests ask for a little more during the meal.
The image below shows this dish
served with the blackberry sauce alternative and a fresh side-salad of cherry
tomatoes, cucumber and spring onions in a vinaigrette with parsley and chives.
Alternatives - Other sour
fruits can be used in place of the raspberries, these include cranberries,
loganberries and gooseberries or blackberries. It even works nicely with
pears which have been peeled and lightly poached in the sauce, as shown in the
image below...