A warming soup that works well in
both the summer and winter months.
Here, we provide two recipes, a very simple basic soup that is wholly
nutritional as well as a slightly more complex version that adds substance and
extra flavours. You don't need to serve up too much of either recipe
because they can be very filling and satisfying.
These quantities are for 2 people.
Complex Version:
Ingredients
1 medium branch of broccoli
15g butter
Olive oil
2 chopped shallots
1 large potato
Salt & pepper
500ml vegetable or chicken stock
50ml cream
Preparation
Melt 15g of butter in a large
saucepan and add a tablespoon of olive oil. Chop the shallots and add to
the pan along with the peeled and diced potato and a little salt & pepper.
Soften and sweat the shallot and potato on a low heat with the lid on for 10
minutes.
Remove the hard base from the
broccoli and peel off the very hard skin at the base. Remove the broccoli
florets then chop the stalk into small cubes about 5mm x 5mm. Add the
storks into the pot along with the chicken or vegetable stock. Bring up to
the boil and simmer on a medium heat with the lid off for 10 minutes until
softened.
Cut up the florets and add into the
pan. Cook another 2 to 3 minutes with the lid off to soften the broccoli
florets. Add in 50ml of cream, bring back to almost boiling then remove
from the heat.
Liquidize in a food processor.
If too thick, then add a little boiling water whilst liquidizing. Taste
and re-season if required.
Simple Version:
Ingredients
1 medium branch of broccoli
Salt
Water
Preparation
Chop up the broccoli and boil in
salted water in an uncovered pot until softened. Strain and save the
water. In a liquidizer, blend up the broccoli, adding a little of the
cooking water so that a smooth and rich soup is formed. Season to taste.
Serving
Serve either version of the soup with
chunks of rustic style bread. Do not leave hanging around if possible...
serve as soon as possible, piping hot.